Brocolli – 250gm
. It is a good source of fibre and protein.
. it is an essential nutrient that is needed for Blood clotting.
. This food can prevent cancer.
from the organic farm
Broccoli is a green vegetable from the cabbage family. It is generally sold in heads, which have multiple florets branching off a central stem, and sometimes have leaves still attached (these are also edible, but usually discarded). Packed with nutrients, it is best briefly steamed, stir-fried, or eaten raw.